ABOUT THE BOOK
 
A females first haidh ( period) is actually a transition or crossing over from her childhood to adulthood. It is an important time in her life, because along with this change comes huge responsibilities.
 
Apart from the physical changes, we undergo emotional changes, as well as mental changes. it is thereforevery important for us to understand and prepare for this transformation and change.
 
This booklet has been compiled especially for our young sisters (9-12 years old) and may also be used as a guide for those mothers who find it difficult to speak to their daughters about these matters. The first part of the book should be done in grade 6 and the second part in grade 7.